Events
95% of people say mental health is important. Only 26% prioritize it.
We can do better.
Change can start with a simple conversation.
WellWeek Kick Off Happy Hour
Date: Monday, Oct 13, 2025
Time: 4:00 PM - 6:30 PM
Location: AXELRAD Beer Garden
1517 Alabama St, Houston, TX 77004
RSVP: Not Required
Join industry colleagues and friends on the best patio in Houston. We’ll be launching 2025 WellWeek with tasty Zero Proof cocktails at Axelrad. All are welcome!
NARCAN Training
Date: Wednesday, Oct 15, 2025
Time: 7:00 PM - 9:00 PM
Location: Reserve 101
1201 Caroline St STE 100, Houston, TX 77002
RSVP: Not Required
We’re offering free Narcan training, empowering you to safely use this vital overdose-reversal medication. Learn the delivery method, get hands-on experience, and be ready to potentially save a life. We can all make a difference. Don't miss out on this important opportunity!
Guided Soundbath & Nature Walk w/ Amber Ambrose
Date: Sunday, Oct 19, 2025
Time: 5:30 PM - 7:00 PM
Location: Shepherd Park
4722 Brinkman St, Houston, TX 77018
RSVP: Not Required
Take a moment for ecotherapy and a meditative practice. Join Amber Ambrose for a special Soundbath (shown to reduce tension, anxiety, and other negative moods) and a Guided Nature Walk opportunity. Being in natural spaces can reduce stress, boost mood, and even improve brain function.
Please wear comfortable shoes.
Mid-Week Crayon Club
Date: Wednesday, Oct. 22, 2025
Time: 11:00 AM - 12:45 PM
Location: Third Place (at JUN)
420 E 20th St STE A, Houston, TX 77008
RSVP: Not Required
Enjoy a coffee or quick bite while decompressing a little with other industry professionals and WellWeekers. Meet us for mid- day crayon club! Coloring promotes relaxation, mindfulness, and creativity; benefits include a calmer brain, reduced anxiety, and improved mood.
Coloring books and coloring materials provided.
Wellness Movement with Kai Lewis & Denise Horvilleur
Date: Sunday, Oct 26, 2024
Time: 1:45 PM - 3:00 PM
Location: TBD
RSVP: Email - Healthcare@IHWSH.org
Back by popular demand! Kai and Denise will introduce us to Practical Mindfulness with a combination of breathing, qigong and mobility exercises. Potential benefits of qigong, a 4000 year-old Chinese medical tradition, include improved sleep, less pain and other physical symptoms, improved sense of well-being and better memory, spatial awareness, focus and information processing.
Please mark your calendar and RSVP to secure your spot. Limited spots available.
On-going Events
Women’s Peer Support
Date: First Monday of each month
Time: 3:00 PM - 4:30 PM
Location: Champion Counseling, 2439 Sunset Boulevard, Houston 77005
Led by licensed master social worker Grace Lynch and LCSW Yvonne Champion, this gathering is for industry workers who identify as women. Reservations not required.
Monthly Industry Peer Support
Date: Fourth Monday of each month
Time: 11:30 AM - 1:00 PM
Location: Champion Counseling, 2439 Sunset Boulevard, Houston 77005
Led by licensed master social worker Allena Flores and LCSW Yvonne Champion, this acclaimed gathering is for industry workers struggling with anxiety, depression, grief, or burnout.